Is Kate's Cakes Double Chocolate Cookies Vegan?
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Ingredients
Wheat Flour [wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin] Sugar, Belgian Dark Chocolate (16%) [sugar, Cocoa Mass, Cocoa Butter, Emulsifier (soya Lecithins), Natural Flavouring], Butter (milk), Invert Sugar Syrup, White Chocolate Chunks (5.4%) [sugar, Cocoa Butter, Whole Milk Powder, Emulsifier (soya Lecithins), Flavouring], Fat Reduced Cocoa Powder, Palm Fat, Humectant: Glycerol, Rapeseed Oil, Dried Skimmed Milk, Raising Agents: Sodium Bicarbonate, Molasses, Flavouring. Contains: Wheat, Soya, Milk, Including Cereals Containing Gluten. May Contain Nuts, Egg.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.