Is Kate's Real Food - Bar Organic Bivy Lemon Coconut - Case of 12 - 2.2 OZ Vegan?
Description
Bright lemon and subtle coconut notes provide a tangy, sweet profile, paired with a dense, chewy texture. Consumers commonly eat it as a portable snack, breakfast substitute, or hiking fuel. Review themes note consistent flavor, satisfying chew, convenient single-serve packaging, and occasional comments on sweetness level and firmness preferences noted.
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Description
Bright lemon and subtle coconut notes provide a tangy, sweet profile, paired with a dense, chewy texture. Consumers commonly eat it as a portable snack, breakfast substitute, or hiking fuel. Review themes note consistent flavor, satisfying chew, convenient single-serve packaging, and occasional comments on sweetness level and firmness preferences noted.
Ingredients
ORGANIC COCONUT, ORGANIC HONEY, ORGANIC ALMOND BUTTER (ORGANIC ALMONDS), CERTIFIED GLUTEN-FREE ORGANIC OATS, CERTIFIED GLUTEN-FREE ORGANIC BROWN RICE CRISPS (ORGANIC WHOLE GRAIN BROWN RICE FLOUR, ORGANIC HONEY, SEA SALT), ORGANIC LEMON EXTRACT, ORGANIC GROUND GINGER, SEA SALT.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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