Is Kates Real Food, Handle Bar Dark Chocolate Cherry Almond Organic, 2.2 Ounce Vegan?
Description
This compact bar delivers deep bittersweet flavor with subtle tart fruit notes and a crisp, roasted crunch; reviewers often cite balanced taste, pleasant texture contrast, and convenient portioning. Consumers commonly use it as an on-the-go snack, after-meal treat, coffee accompaniment, or simple dessert topper, and note durable, travel-friendly packaging too.
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Description
This compact bar delivers deep bittersweet flavor with subtle tart fruit notes and a crisp, roasted crunch; reviewers often cite balanced taste, pleasant texture contrast, and convenient portioning. Consumers commonly use it as an on-the-go snack, after-meal treat, coffee accompaniment, or simple dessert topper, and note durable, travel-friendly packaging too.
Ingredients
CERTIFIED GLUTEN-FREE ORGANIC OATS, ORGANIC HONEY, ORGANIC ALMOND BUTTER (ORGANIC ALMONDS), ORGANIC SWEETENED DRIED CHERRIES (ORGANIC CHERRIES, ORGANIC CANE SUGAR, ORGANIC SUNFLOWER OIL), CERTIFIED GLUTEN-FREE ORGANIC BROWN RICE CRISPS (ORGANIC WHOLE GRAIN BROWN RICE FLOUR, ORGANIC HONEY, SEA SALT), ORGANIC DARK CHOCOLATE (ORGANIC CANE SUGAR, ORGANIC COCOA LIQUOR, ORGANIC COCOA BUTTER), ORGANIC ALMONDS, SEA SALT.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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