Is Kates Real Food, Handle Bar Dark Chocolate Cherry Almond Organic, 2.2 Ounce Vegetarian?
Description
This compact bar delivers deep bittersweet flavor with subtle tart fruit notes and a crisp, roasted crunch; reviewers often cite balanced taste, pleasant texture contrast, and convenient portioning. Consumers commonly use it as an on-the-go snack, after-meal treat, coffee accompaniment, or simple dessert topper, and note durable, travel-friendly packaging too.
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Description
This compact bar delivers deep bittersweet flavor with subtle tart fruit notes and a crisp, roasted crunch; reviewers often cite balanced taste, pleasant texture contrast, and convenient portioning. Consumers commonly use it as an on-the-go snack, after-meal treat, coffee accompaniment, or simple dessert topper, and note durable, travel-friendly packaging too.
Ingredients
CERTIFIED GLUTEN-FREE ORGANIC OATS, ORGANIC HONEY, ORGANIC ALMOND BUTTER (ORGANIC ALMONDS), ORGANIC SWEETENED DRIED CHERRIES (ORGANIC CHERRIES, ORGANIC CANE SUGAR, ORGANIC SUNFLOWER OIL), CERTIFIED GLUTEN-FREE ORGANIC BROWN RICE CRISPS (ORGANIC WHOLE GRAIN BROWN RICE FLOUR, ORGANIC HONEY, SEA SALT), ORGANIC DARK CHOCOLATE (ORGANIC CANE SUGAR, ORGANIC COCOA LIQUOR, ORGANIC COCOA BUTTER), ORGANIC ALMONDS, SEA SALT.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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