Is Kate's Real Food Mini Snack Bars Alpha-Gal?

Ingredients

Certified gluten-free oats*, honey*, almond butter* (almonds*), sweetened dried cherries* (cherries*, cane sugar*, sunflower oil*), brown rice crisps* (whole grain brown rice flour*, honey*, sea salt), dark chocolate* (cane sugar*, cocoa liquor*, cocoa butter*), almonds*, sea salt. Contains: tree nuts (almonds). Made in a facility that also processes peanuts, tree nuts (coconut), sesame, and milk. Organic foods may contain pits, stems, and/or nut shell fragments. *Organic

What is a Alpha-Gal diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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