Is Katia Gourmet Protein Bar Peanut and White Chocolate Nightshade Free?
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Why it's not nightshade free
- eggplant
eggplant
Dietitian noteEggplant, also known as aubergine or brinjal, is a nightshade.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Organic dates, organic peanut butter, organic grass-fed whey protein, organic golden flax seeds, organic hemp seeds, organic tapioca fiber, dried cranberries (cranberries, apple juice, sunflower oil), organic spinach, organic pomegranate, white chocolate, organic acai, organic grape, organic beet juice, purple carrot, organic blueberry, blackberry, purple cabbage, plum, black currant, raspberry, eggplant, organic acerola cherry, passionfruit, lemon oil, lemon juice, citric acid (from lemons), Himalayan salt, organic coconut oil, filtered water.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 5 ingredients that contain GERD friendly.
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About this product
Protein Bar · Bar