Is Katie Piper Optimism Soul Lifting Body Set Dairy Free?
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Ingredients
Refreshing Shower Wash: Aqua, Sodium Laureth Sulfate, Cocamidopropyl Betaine, Sodium Chloride, Parfum, Phenoxyethanol, DMDM Hydantoin, PEG-150 Distearate, Citric Acid, Disodium EDTA, Ocimum Basilicum (Basil) Oil, Citrus Aurantifolia (Lime) Oil, Tocopheryl Acetate, Retinyl Palmitate, Limonene, Linalool, Hydroxycitronellal, Alpha-Isomethyl Ionone, Get Some Zest Sugar Scrub: Sodium Chloride, Paraffinum Liquidum (Mineral Oil), Sucrose, Silica Dimethyl Silylate, PEG-7 Glyceryl Cocoate, Butyrospermum Parkii (Shea) Butter, Olea Europaea (Olive) Fruit Oil, Phenoxyethanol, Parfum, Ocimum Basilicum (Basil) Oil, Citrus Aurantifolia (Lime) Oil, Cocos Nucifera (Coconut) Oil, Tocopheryl Acetate, Limonene, CI 19140, CI 42090, CI 16035, Refresh Body Mist: Alcohol Denat., Aqua, Parfum, Ocimum Basilicum (Basil) Oil, Citrus Aurantifolia (Lime) Oil, Limonene, Linalool, Hydroxycitronellal, Alpha-Ionone, Citronellol, Citral, Geraniol, Benzyl Salicylate, Geraniol, Eugenol, Farnesol
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.