Is Katie Piper Optimism Soul Lifting Body Set Vegan?
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Ingredients
Refreshing Shower Wash: Aqua, Sodium Laureth Sulfate, Cocamidopropyl Betaine, Sodium Chloride, Parfum, Phenoxyethanol, DMDM Hydantoin, PEG-150 Distearate, Citric Acid, Disodium EDTA, Ocimum Basilicum (Basil) Oil, Citrus Aurantifolia (Lime) Oil, Tocopheryl Acetate, Retinyl Palmitate, Limonene, Linalool, Hydroxycitronellal, Alpha-Isomethyl Ionone, Get Some Zest Sugar Scrub: Sodium Chloride, Paraffinum Liquidum (Mineral Oil), Sucrose, Silica Dimethyl Silylate, PEG-7 Glyceryl Cocoate, Butyrospermum Parkii (Shea) Butter, Olea Europaea (Olive) Fruit Oil, Phenoxyethanol, Parfum, Ocimum Basilicum (Basil) Oil, Citrus Aurantifolia (Lime) Oil, Cocos Nucifera (Coconut) Oil, Tocopheryl Acetate, Limonene, CI 19140, CI 42090, CI 16035, Refresh Body Mist: Alcohol Denat., Aqua, Parfum, Ocimum Basilicum (Basil) Oil, Citrus Aurantifolia (Lime) Oil, Limonene, Linalool, Hydroxycitronellal, Alpha-Ionone, Citronellol, Citral, Geraniol, Benzyl Salicylate, Geraniol, Eugenol, Farnesol
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.