Is Katjes Plant Based Gummies Rainbow Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 1 ingredient that do not comply and 1 ingredient that may not comply.

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Why it's not alpha-gal friendly

milk
natural flavour

milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

natural flavour

Every flagged ingredient, explained

Notes and swaps for all 2 flagged ingredients, plus alpha-gal friendly products to buy instead.

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Ingredients

Sodium, Sugars (glucose-fructose, Glucose Syrup, Sugar), Modified Starch (potato, Pea, Tapioca), Pectins, Hydrolyzed Pea Protein, Concentrates Of (black Carrot, Apple, Sweet Potato, For Colour), Natural Flavour, Salt, Spirulina Extract, Sunflower Oil, Citric Acid, Malic Acid, Lactic Acid, Carnauba Wax, Turmeric. May Contain Milk.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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Often paired with Alpha-Gal Friendly

Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Gluten FreeMaybe

This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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