Is Katjes Tappsy Original 200g / 7 Oz Low FODMAP?
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Why it's a maybe for low FODMAP
- hydrolyzed pea protein
hydrolyzed pea protein
Dietitian notePea protein powders or shake mixes can be high or low FODMAP depending on the brand and other ingredients. Please test personal tolerance with small servings when symptoms are under control.
Note by Vanessa Vargas, RDN, LDN
Every flagged ingredient, explained
Notes and swaps for all 1 flagged ingredients, plus low FODMAP products to buy instead.
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Ingredients
Glucose Syrup, Sugar, Glucose-fructose Syrup, Modified Starch, Licorice Juice, Brown Sugar Syrup, Thickener: Locust Bean Gum And Xanthan Gum, Potato Protein, Flavors, Citric Acid, Elderberry Juice Elderberry Juice, Saline, Hydrolyzed Pea Protein, Vegetable Oil (Sunflower), Coating Agent: Beeswax, White And Yellow
Check Katjes Tappsy Original 200g / 7 Oz against your own diets in the app.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Katjes Tappsy Original 200g / 7 Oz is available at 1 retailer
About this product
Candy · Candy Piece