Is Katoomba Date & Tamarind Chutney 250g Lactose Free?

No. This product is not lactose free as it lists 1 ingredient that contains lactose.

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Why it's not lactose free

milk

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Date (33%), Tamarind (17%), Sugar (25%), Water, Salt, Cumin, Red Chilli, Coriander, Acidity Regulator (INS 334), Emulsifier (INS 415), Preservative (INS 211)

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