Is katsu curru cooking sauce Gluten Free?
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Ingredients
Water, Tomato Puree From Concentrate, Rapeseed Oil, Sugar, Maize Starch, Ginger Puree, Soy Sauce, Rice Vineqar, Soya Beans, Wheat, Salt, Garlic Puree, Ground Coriander, Ground Turmeric, Ground Cumin, Acidity Regulator Citric Acid, Ground Fenugreek, Ground Cardamom, Chilli Powder, Stabiliser (Xanthan Gum), Ground Black Pepper, Ground Cassia Cumin Seed, Ground Fennel, Ground Cloves, Allergy Advice For Allergens, Mad R M60 0Ag, Tor Ber 16 0G, Ene
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.