Is Katsu Curry Chickpea Chips Gluten Free?
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Ingredients
Chickpea flour (24%), rapeseed oil, potato starch, rice flour, Katsu Curry Flavour (8%) (rice flour, spices (turmeric, smoked paprika, cumin, cayenne pepper, coriander seed, ginger, clove), sugar, onion powder, salt, garlic powder, yeast extract powder, tomato powder, acidity regulator (citric acid), natural flavouring, fenugreek leaf, colour (paprika extract)), potato fibre, corn flour, potassium chloride, salt. Packaged in a protective atmosphere. This pack contains approximately 4 servings. Typical Nutrition Per 100g Per 20g Energy 2039kJ
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.