Is Katsu Curry Chickpea Chips Dairy Free?
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Ingredients
Chickpea flour (24%), rapeseed oil, potato starch, rice flour, Katsu Curry Flavour (8%) (rice flour, spices (turmeric, smoked paprika, cumin, cayenne pepper, coriander seed, ginger, clove), sugar, onion powder, salt, garlic powder, yeast extract powder, tomato powder, acidity regulator (citric acid), natural flavouring, fenugreek leaf, colour (paprika extract)), potato fibre, corn flour, potassium chloride, salt. Packaged in a protective atmosphere. This pack contains approximately 4 servings. Typical Nutrition Per 100g Per 20g Energy 2039kJ
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.