Is Katsu Curry Chickpea Chips Vegan?
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Ingredients
Chickpea flour (24%), rapeseed oil, potato starch, rice flour, Katsu Curry Flavour (8%) (rice flour, spices (turmeric, smoked paprika, cumin, cayenne pepper, coriander seed, ginger, clove), sugar, onion powder, salt, garlic powder, yeast extract powder, tomato powder, acidity regulator (citric acid), natural flavouring, fenugreek leaf, colour (paprika extract)), potato fibre, corn flour, potassium chloride, salt. Packaged in a protective atmosphere. This pack contains approximately 4 servings. Typical Nutrition Per 100g Per 20g Energy 2039kJ
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.