Is Katz Gluten Free Apricot Tarts | Dairy, Nut, Soy and Gluten Free | Kosher (1 Pack, 6 Ounce) Vegetarian?

Ingredients

Gluten Free Flour (Corn, Tapioca, Brown Rice, Sorghum), Sugar, Palm Oil, Eggs, Water, Canola Oil, Pure Vanilla Extract, Natural Butter Flavor, Xanthan Gum, Salt, Natural Lemon Flavor, Apricot Jam (Apricot Puree, Apple Puree, Sugar, Corn Syrup, Water, Pectin, Gellan Gum, Citric Acid, Sodium Benzoate (As ), Natural & Artificial Flavor, Sodium Citrate, Calcium Citrate, Fd&c Yellow 6)

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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Where to buy

Katz Gluten Free Apricot Tarts | Dairy, Nut, Soy and Gluten Free | Kosher (1 Pack, 6 Ounce) is available at 1 retailer

About this product

Snack · Piece