Is Katz Gluten Free Blueberry Muffins | Dairy, Nut, Soy and Gluten Free | Kosher (1 Pack of 4 Muffins, 11 Ounce) Alpha-Gal Friendly?

Ingredients

Gluten Free Flour (Brown Rice, Tapioca, Millet), Blueberries, Eggs, Brown Sugar, Sugar, Canola Oil, Water, Baking Powder (Sodium Acid Pyrophosphate, Potato Starch, Monocalcium Phosphate), Pure Vanilla Extract, Natural Blueberry Flavor, Salt, Xanthan Gum

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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