Is Katz Gluten Free Soft Pretzel Nuggets Gluten Free?

Description
Soft small pretzel nuggets offer a mildly salty, yeasty pretzel flavor with a tender, slightly chewy interior and a firmer exterior crust. Consumers commonly heat them before serving; typical uses include snacking, dipping in mustard or cheese, lunchbox additions, and party appetizers. Reviews note occasional variability in texture and size.

Description
Soft small pretzel nuggets offer a mildly salty, yeasty pretzel flavor with a tender, slightly chewy interior and a firmer exterior crust. Consumers commonly heat them before serving; typical uses include snacking, dipping in mustard or cheese, lunchbox additions, and party appetizers. Reviews note occasional variability in texture and size.
Ingredients
Nuggets: Gluten Free Flour Blend (brown Rice Flour, White Rice Flour, Tapioca Starch, Corn Starch, Chickpea Flour, Potato Starch, Potato Flour), Water, Egg Whites, Canola Oil, Honey, Sunflower Lecithin, Xanthan Gum, Salt, Bamboo Fiber, Psyllium Husk, Dry Yeast, Apple Cider Vinegar, Natural Flavor. Salt Packet: Salt. Contains: Eggs.
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.


