Is Kawartha Dairy Heavenly Hash Ice Cream Dairy Free?
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Ingredients
Fresh Milk, Fresh Cream, Sugar, Marshmallow Sauce (Glucose, Water, Sugar, Vanilla, Skim Milk Solids, Titanium Dioxide, Propylene Glycol Alginate, Mono And Digylcerides, Cocoa, Xanthan Gum, Salt), Glucose, Milk Solids, Modified Milk, Chocolatey Coated Peanuts (Roasted Peanuts, Peanut, Soybean Oil, Salt, Sugar, Chocolate Liquor, Coconut Oil, Cocoa Butter, Cocoa, Soy Lecithin, Vanilla), Mono And Diglycerides, Locust Bean Gum, Cellulose Gum, Dextrose, Guar Gum, Carrageenan, Natural And Artificial Flavour, Colour
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.