Is Kay's Naturals Protein Chips Crispy Parmesan Cheese Lactose Free?

No. This product is not lactose free as it lists 3 ingredients that contain lactose and 3 ingredients contain lactose depending on the source.

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Why it's not lactose free

milk
buttermilk solids
nonfat dry milk
parmesan cheese
whey
parmesan cheese seasoning

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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500K+ downloads • 4.6★ rating

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Ingredients

NON-GMO SOY PROTEIN ISOLATE, NON-GMO YELLOW CORN FLOUR, NON-GMO RICE FLOUR, CORN STARCH, NON-GMO SOY FLOUR, TAPIOCA STARCH, POTATO FLOUR, PEA FIBER, FIBERSOL, VEGETABLE OIL, SUGAR, PARMESAN CHEESE SEASONING (SALT, WHEY, NONFAT DRY MILK, PARMESAN CHEESE, BUTTERMILK SOLIDS, SODIUM PHOSPHATE, DEHYDRATED LEMON LIME, GARLIC POWDER, ONION POWDER, DEHYDRATED TOMATO, SPICES, YEAST EXTRACT, CITRIC ACID, LACTIC ACID), NON- ALUMINUM BAKING POWDER, XANTHAN GUM.

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