Is KB's Lemon and Pepper Squid Vegan?
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Why it's not vegan
- fish
- egg
- contains fish, gluten
- egg white powder
- squid
- 471
- dextrose
fish
Dietitian noteThis ingredient comes from animals.
Note by Rhyan Geiger, RDN
+3 more in the app
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500K+ downloads • 4.6★ rating
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Ingredients
Squid (60%) [acidity Regulators (330, 331), Salt], Lemon Pepper Coating (40%) [breader (17%) (wheat Flour, Black Pepper Granules (0.75%), Salt, Raising Agents (450, 500), Dextrose), Batter (16%) (wheat Flour, Thickener (1404), Raising Agents (450, 500), Acidity Regulator (330), Emulsifier (471), Paprika, Sugar, Corn Flour, Black Pepper Granules (0.75%), Lemon Flavour, Salt, Soybean Flour, Corn Syrup Solid, Yeast Extract), Predust (7%) (wheat Flour, Thickeners (1404, 1420, 412), Egg White Powder, Salt)], Soybean Oil. Contains Fish, Gluten (from Wheat), Soy And Egg. May Contain Crustacea
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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Often paired with Vegan
No. This product is not vegetarian as it lists 3 ingredients that derive from meat or fish and 2 ingredients that could could derive from meat or fish depending on the source.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Seafood · Piece