Is KB's Salt And Pepper Squid Dairy Free?
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Ingredients
Squid (mollusc) (60%) [dosidicus Gigas, Acidity Regulators (330, 331), Salt], Coating (40%) [breader (17%) (wheat Flour, Wheat Starch, Black Pepper (0.75%), Salt (0.4%), Dextrose, Thickeners (1420, 1422), Raising Agents (450, 500), Batter (16%) (wheat Flour, Rice Flour, Corn Flour, Black Pepper (0.75%), Salt (0.4%), Sugar, Yeast Extract, Thickeners (1420, 1422, 415), Raising Agents (450, 500)), Predust (7%) (wheat Flour, Rice Flour, Salt, Thickeners (1420, 1422), Raising Agents (450, 500))], Soybean Oil. Contains Wheat and Soybean. It may also contain Mollusc, Wheat, Soy and Crustacean.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.