Is KC Masterpiece, 30-Minute Marinade, Caribbean Jerk Sauce, 16-Ounce Bottle (Pack of 3) Nightshade Free?

No. This product is not nightshades free as it lists 2 ingredients that contain nightshades and 1 ingredient contain nightshades depending on the source.

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Why it's not nightshade free

red pepper
dried red bell pepper
modified food starch

red pepper

Dietitian note

Most peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

High Fructose Corn Syrup, Water, Molasses, Soy Sauce (Water, Wheat , Soybeans , Salt), Vinegar, Onion Puree, Salt, Modified Food Starch, Garlic Puree, Spices (Including Allspice, Nutmeg, Cinnamon And Red Pepper), Less Than 1% Of: Pineapple Puree, Dried Onion, Dried Garlic, Xanthan Gum, Caramel Color, Red 40, Blue 1, Anchovy, Sodium Benzoate As A, Tamarind, Dried Red Bell Pepper

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 3 ingredients contain GERD friendly depending on the source.

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