This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is KD Kraft Dinner Original Low FODMAP?

This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Product Image

Description

Familiar boxed macaroni with a distinctive savory, tangy flavor and a smooth, creamy sauce that coats tender pasta; prepares quickly for a warm, comforting meal. Commonly used as a quick weeknight main or side and frequently customized; reviewers note nostalgia and convenience, while some mention overly processed taste or saltiness.

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Ingredients

Pasta (wheat), Cheese sauce (whey powder, cheddar cheese, salt, butter, paprika, turmeric, annatto, natural flavors, citric acid [acidulant], sodium phosphate). Contains: Milk,

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Pasta · Dried

Flavor
SavoryButteryRich
Texture
CreamySoft
Commonly used for
Meal PrepDinnerLunchOn The Go
Low FODMAP? KD Kraft Dinner Original | Spoonful