Is Kea Cookies Macadamia Vegan?
Description
Kea Cookies Macadamia is a product that has received rave reviews from its consumers. Reviewers love these cookies for their delicious flavor and good quality. They appreciate that the flavor is not too subtle or overpowering, striking the perfect balance. With these positive reviews, it is evident that Kea Cookies Macadamia is a popular choice among cookie enthusiasts.
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Description
Kea Cookies Macadamia is a product that has received rave reviews from its consumers. Reviewers love these cookies for their delicious flavor and good quality. They appreciate that the flavor is not too subtle or overpowering, striking the perfect balance. With these positive reviews, it is evident that Kea Cookies Macadamia is a popular choice among cookie enthusiasts.
Ingredients
Gluten Free Flour (Maize Cornflour, Rice Flour, Corn Starch), Margarine (Vegetable Oils (Sunflower, Canola, Palm, Coconut ), Emulsifiers (471, 322 (Soy)), Antioxidant (307), Acidity Regulator (330, 500), Colour (160a), Flavour, Water, Salt), Caster Sugar, Macadamia Nuts (3%), Water, Vanilla Essence (Flavour, Colour (150)), Butterscotch Essence (Flavour, Colours (102, 122, 133)), Raising Agent (Sodium Bicarbonate)
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.