Is Kea Cookies Macadamia Vegetarian?
Description
Kea Cookies Macadamia is a product that has received rave reviews from its consumers. Reviewers love these cookies for their delicious flavor and good quality. They appreciate that the flavor is not too subtle or overpowering, striking the perfect balance. With these positive reviews, it is evident that Kea Cookies Macadamia is a popular choice among cookie enthusiasts.
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Description
Kea Cookies Macadamia is a product that has received rave reviews from its consumers. Reviewers love these cookies for their delicious flavor and good quality. They appreciate that the flavor is not too subtle or overpowering, striking the perfect balance. With these positive reviews, it is evident that Kea Cookies Macadamia is a popular choice among cookie enthusiasts.
Ingredients
Gluten Free Flour (Maize Cornflour, Rice Flour, Corn Starch), Margarine (Vegetable Oils (Sunflower, Canola, Palm, Coconut ), Emulsifiers (471, 322 (Soy)), Antioxidant (307), Acidity Regulator (330, 500), Colour (160a), Flavour, Water, Salt), Caster Sugar, Macadamia Nuts (3%), Water, Vanilla Essence (Flavour, Colour (150)), Butterscotch Essence (Flavour, Colours (102, 122, 133)), Raising Agent (Sodium Bicarbonate)
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.