Is KEEBLER, CHIPS DELUXE COOKIES, PEANUT BUTTER CUPS, PEANUT BUTTER CUPS Vegetarian?
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Why it's a maybe for vegetarian
- dextrose
- natural and artificial flavor
- vitamin b2
- riboflavin
- +1 more
dextrose
Dietitian noteDextrose is typically derived from corn but in some cases may contain bone char. If the label is unclear, we recommend calling the manufacturer.
Note by Rhyan Geiger, RDN
+1 more in the app
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Ingredients
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, VITAMIN B1 [THIAMIN MONONITRATE], VITAMIN B2 [RIBOFLAVIN], FOLIC ACID), SUGAR, VEGETABLE OIL [SOYBEAN AND PALM OIL, PARTIALLY HYDROGENATED PALM KERNEL OIL AND PALM OIL, PALM KERNEL OIL AND COCONUT OIL), SEMISWEET CHOCOLATE (SUGAR, CHOCOLATE, COCOA BUTTER, SOY LECITHIN, ARTIFICIAL FLAVOR, SALT), PEANUT BUTTER (ROASTYED PEANUTS, HYDROGENATED RAPESEED, COTTONSEED AND/OR SOYBEAN OIL OIL, PARTIALLY HYDROPGENASTED PALM OIL, SALT), PARTIALLY DEFATTED PEANUT FLOUR, CONTAINS 2% OR LESS OF NONFAT MILK, SALT, BAKING SODA, NATURAL AND ARTIFICIAL FLAVOR, SOY LECITHIN, DEXTROSE, MALTODEXTRIN, EGGS, RED 40 LAKE, BLUE 1 LAKE, YELLOW 5 LAKE.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Often paired with Vegetarian
Also check for this product
Yes! We believe this product is nightshade free as there are no nightshade ingredients listed on the label.
Details →This product may or may not be low FODMAP as it lists 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
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