Is Keebler Coconut Dreams Fudge, Coconut and Caramel GERD Friendly?
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Why it's not GERD friendly
- cocoa
- milk
- sweetened condensed milk
cocoa
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
IRON, POTASSIUM, SUGAR, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, VITAMIN B1 [THIAMIN MONONITRATE], VITAMIN B2 [RIBOFLAVIN], FOLIC ACID), VEGETABLE OIL (PALM KERNEL, PALM, AND SOYBEAN OIL WITH TBHQ FOR FRESHNESS), COCONUT, CORN SYRUP, SWEETENED CONDENSED MILK (MILK, SUGAR), COCOA. CONTAINS 2% OR LESS OF SORBITOL, GLYCERIN, INVERT SUGAR, CORNSTARCH, SALT, NATURAL AND ARTIFICIAL FLAVORS, SOY LECITHIN, DEXTROSE, SORBITAN TRISTEARATE, LEAVENING (MONOCALCIUM PHOSPHATE, BAKING SODA), CARRAGEENAN, PEANUT FLOUR. CONTAINS WHEAT, COCONUT, MILK, SOY, AND PEANUT INGREDIENTS.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
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Where to buy
Keebler Coconut Dreams Fudge, Coconut and Caramel is available at 1 retailer
About this product
Cookie · Bar, Piece