Is Keebler Flipped Fudge Stripes Alpha-Gal Friendly?
Why it's not alpha-gal friendly
- less than 2 percent of whey
- milk
- nonfat dry milk
- natural and artificial flavors
- riboflavin
less than 2 percent of whey
Dietitian noteWhey is a protein found in milk (dairy) and thus contains alpha-gal.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Oil (soybean Oil, Palm, Palm Kernel Oil, Palm Kernel Oil With Tbhq And Citric Acid For Freshness), Invert Sugar, Cocoa Processed With Alkali, Nonfat Dry Milk, Less Than 2 Percent Of Whey, Soy Lecithin, Salt, Leavening (baking Soda, Sodium Acid Pyrophosphate, Ammonium Bicarbonate), Molasses, Natural And Artificial Flavors, Annatto (color), Cornstarch. Contains Soybeans, Milk and Wheat.
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.
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