Is Keebler Fudge Shoppe Cookies Birthday Cake 11.5oz Dairy Free?

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, VITAMIN B1 [THIAMIN MONONITRATE], VITAMIN B2 [RIBOFLAVIN], FOLIC ACID), SUGAR, VEGETABLE OIL (PALM KERNEL, SOYBEAN AND PALM OIL, HYDROGENATED COTTONSEED AND/OR SOYBEAN OIL), HIGH FRUCTOSE CORN SYRUP, WHEY, CONTAINS 2% OR LESS OF CORNSTARCH, LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE), SALT, SOY LECITHIN, COLOR ADDED, MOLASSES, POLYSORBATE 60, SORBITAN MONOSTEARATE, NATURAL AND ARTIFICIAL FLAVORS, CONFECTIONER'S GLAZE, YELLOW 5, RED 40 LAKE, CARNAUBA WAX, BLUE 1, YELLOW 6 LAKE, YELLOW 6.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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