Is Keebler Fudge Shoppe Cookies Birthday Cake 11.5oz Vegan?

Ingredients

ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, VITAMIN B1 [THIAMIN MONONITRATE], VITAMIN B2 [RIBOFLAVIN], FOLIC ACID), SUGAR, VEGETABLE OIL (PALM KERNEL, SOYBEAN AND PALM OIL, HYDROGENATED COTTONSEED AND/OR SOYBEAN OIL), HIGH FRUCTOSE CORN SYRUP, WHEY, CONTAINS 2% OR LESS OF CORNSTARCH, LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE), SALT, SOY LECITHIN, COLOR ADDED, MOLASSES, POLYSORBATE 60, SORBITAN MONOSTEARATE, NATURAL AND ARTIFICIAL FLAVORS, CONFECTIONER'S GLAZE, YELLOW 5, RED 40 LAKE, CARNAUBA WAX, BLUE 1, YELLOW 6 LAKE, YELLOW 6.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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