Is KEEBLER, MINT CREME MIDDLES COOKIES, CHOCOLATE GRAHAM, CHOCOLATE GRAHAM Lactose Free?
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Why it's a maybe for lactose free
- chocolate
- ricotta cheese
- whey
- contains two percent, less of ricotta cheese
chocolate
Dietitian noteChocolate often contains lactose. Dark chocolate, however, contains less lactose per serving.
Note by Vanessa Vargas, RDN, LDN
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Ingredients
SUGAR, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), VEGETABLE OIL (SOYBEAN, PALM, AND PALM KERNEL OIL WITH TBHQ FOR FRESHNESS), GRAHAM FLOUR, HYDROGENATED AND/OR PARTIALLY HYDROGENATED VEGETABLE OIL (PALM KERNEL, PALM AND/OR COCONUT OIL), COCOA PROCESSED WITH ALKALI, CONTAINS TWO PERCENT OR LESS OF RICOTTA CHEESE (WHEY, MILKFAT, LACTIC ACID, SALT), WHEY, CHOCOLATE, CORNSTARCH, SALT, SOY LECITHIN, NATURAL AND ARTIFICIAL FLAVOR, BAKING SODA, POLYSORBATE 60, SORBITAN MONOSTEARATE, OIL OF PEPPERMINT, YELLOW #5 LAKE, BLUE #1 LAKE.
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