Is Keebler Sugar Wafers Vanilla Low FODMAP?
Stop Searching. Start Scanning.
Get instant results with our mobile app
Instant barcode scanning
No typing needed
Multiple diet tracking
Combine as many as you need
Favorite products & lists
Save time on every shop
⭐️⭐️⭐️⭐️⭐️
Join 500,000+ happy shoppers
Free to download • No credit card required
Ingredients
pack keebler 50 serving size: 1 package (519) toast & peanut butt sandwich crackers 56 proteinwide with real peanut butter net wt 1.8 02 (510) 00 big sack pack big ck toast & peanut butter sandwich cravers keebler nutrition amount/serving facts 250 total fat 7g about 4.5 servings sat. fat 2.5g der contain % daily value amount/serving % daily value 9% total carb. 20g 7% 11% fiber 0g 0% dients: sugar, enriched floor eat flour, niacin, reduced iron, vitamin b1 [thiamin mononitrate], vitamin b2 (riboflavin], folic acid), vegetable oil (soybean, palm and palm kernel oil with tbhq for freshness), cornstarch, contains 2% or less of salt, soy lecithin, baking soda, artificial flavor, yellow 5, yellow 6. contains: wheat and soy. may contain: egg, milk, peanut and other tree nuts. excl. dist. ferrero u.s.a., inc., parsippany, nj 07054 ©2024 ferrero group. keebler® is a trademark of the ferrero group. 8l ll lo 20 --- 4216 f get 1-866-866-3 please have pack home amo
Stop Searching. Start Scanning.
Get instant results with our mobile app
Instant barcode scanning
No typing needed
Multiple diet tracking
Combine as many as you need
Favorite products & lists
Save time on every shop
⭐️⭐️⭐️⭐️⭐️
Join 500,000+ happy shoppers
Free to download • No credit card required
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.