Is Keebler Vienna Fingers Vegan?

Ingredients

Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Vegetable Oil (soybean Oil, Palm Oil, And/or Palm Kernel Oil With Tbhq To Preserve Freshness), Corn Flour, Dextrose, Invert Sugar, Contains Less Than 2% Of: Corn Starch, Salt, Leavening (baking Soda, Ammonium Bicarbonate), Soy Lecithin, Natural & Artificial Flavors. Contains Wheat and Soy. It may also contain Milk.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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