Is Keebler Cookies, Fudge Covered Coconut Dreams, Flavors of Fudge, Caramel and Coconut, 8.5 oz Tray(Pack of 12) Vegan?

Ingredients

Sugar, Vegetable Oil (Palm Kernel, Palm And Soybean Oil With Tbhq For Freshness), Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Vitamin B1 (Thiamin Mononitrate), Vitamin B2 (Riboflavin), Folic Acid), Coconut, Corn Syrup, Sweetened Condensed Milk (Milk, Sugar), Cocoa, Contains 2% Or Less Of Sorbitol, Glycerin, Cornstarch, Invert Sugar, Salt, Natural And Artificial Flavors, Soy Lecithin, Sorbitan Tristearate, Dextrose, Leavening (Baking Soda, Monocalcium Phosphate), Carrageenan, Peanut Flour

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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