Is Keebler Coconut Dreams Fudge, Coconut and Caramel Vegan?

Ingredients

IRON, POTASSIUM, SUGAR, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, VITAMIN B1 [THIAMIN MONONITRATE], VITAMIN B2 [RIBOFLAVIN], FOLIC ACID), VEGETABLE OIL (PALM KERNEL, PALM, AND SOYBEAN OIL WITH TBHQ FOR FRESHNESS), COCONUT, CORN SYRUP, SWEETENED CONDENSED MILK (MILK, SUGAR), COCOA. CONTAINS 2% OR LESS OF SORBITOL, GLYCERIN, INVERT SUGAR, CORNSTARCH, SALT, NATURAL AND ARTIFICIAL FLAVORS, SOY LECITHIN, DEXTROSE, SORBITAN TRISTEARATE, LEAVENING (MONOCALCIUM PHOSPHATE, BAKING SODA), CARRAGEENAN, PEANUT FLOUR. CONTAINS WHEAT, COCONUT, MILK, SOY, AND PEANUT INGREDIENTS.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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