Is Keep It Cleaner Plant Based Protein Powder Vanilla Flavour 15g Protein per Serve Vegetarian?
Description
Light vanilla flavor with a milky sweetness; texture is generally smooth when blended but some users report slight chalkiness or grittiness. Commonly used in smoothies, shakes, porridge, and baking. Review themes note easy mixing, versatile use, occasional aftertaste, and varied perceptions of sweetness and mouthfeel among shoppers across retailer reviews.
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Description
Light vanilla flavor with a milky sweetness; texture is generally smooth when blended but some users report slight chalkiness or grittiness. Commonly used in smoothies, shakes, porridge, and baking. Review themes note easy mixing, versatile use, occasional aftertaste, and varied perceptions of sweetness and mouthfeel among shoppers across retailer reviews.
Ingredients
Pumpkin Seed Protein (72%), Erythritol, Natural Flavours, Natural Sweetener (steviol Glycosides). Contains Traces Of Gluten, Soy.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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