Is Keep It Cleaner Protein Powder Vanilla Flavour GERD Friendly?
Description
Vanilla notes come through as a mild, sweet flavor with a slightly creamy finish. Texture is generally smooth when blended, though occasional clumps have been reported. Commonly used in shakes, smoothies, baked goods, porridge, and stirred into yogurt or coffee. Reviewers often cite good mixability and a faint lingering aftertaste.
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Why it's a maybe for GERD friendly
- milk
milk
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Description
Vanilla notes come through as a mild, sweet flavor with a slightly creamy finish. Texture is generally smooth when blended, though occasional clumps have been reported. Commonly used in shakes, smoothies, baked goods, porridge, and stirred into yogurt or coffee. Reviewers often cite good mixability and a faint lingering aftertaste.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Whey Protein Isolate (72%) (milk, Soy Lecithin), Erythritol, Natural Flavour, Natural Sweetener (steviol Glycosides). Contains Milk, Soy And Traces Of Gluten.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
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About this product
Supplement · Powder