Is KEEP ME GOING ORGANIC RAW BAR Vegan?

Ingredients

/ bar med dadler/dadlar, mandler/mandlar, kakao og/och vanilje/vanilj smag/ 80% Dadler/dadlar", 8% MANDLER/MANDLAR, 8% kakao, rapsolie/ rig kokosaroma, naturlig vanilje/vanilj aroma, salt. Kan indeholde spor/spår /jre/peanetter/jordnötter og andre/andra nødder/netter/nötter end/enn/än mande/mandar. Opbevares/hall tart/tørr/torrt og ikke for varmt. "Økologisk/ekologisk". Rainforest Alliance-certificeret/Rainforest Alliance sertifisert/Rainforest Alliance-certifierad Las/les/las mere/mer på ra.org. UK: Raw bar with dates, almonds, cocoa and vanilla flavour. Ingredients: 80% Dates, 8% ALMONDS, 8% cocoa", rapeseed oil", natural coconut flavouring natural vanilla flavouring, salt. May contain traces of peanuts and nuts other than almonds Stare dry and not too hot. "Organic B Certified Find out more at ra Næringsindhold/ Energi/Energy Fedt/Fett/Fat Heraf mættede feder/vam Kulhydrat/kolhydrat/carboty Heraf sukkerarter/varaw sack Kostfibre/kostfiber/fers Protzie

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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