Is KEEP ME GOING ORGANIC RAW BAR Vegetarian?

Ingredients

/ bar med dadler/dadlar, mandler/mandlar, kakao og/och vanilje/vanilj smag/ 80% Dadler/dadlar", 8% MANDLER/MANDLAR, 8% kakao, rapsolie/ rig kokosaroma, naturlig vanilje/vanilj aroma, salt. Kan indeholde spor/spår /jre/peanetter/jordnötter og andre/andra nødder/netter/nötter end/enn/än mande/mandar. Opbevares/hall tart/tørr/torrt og ikke for varmt. "Økologisk/ekologisk". Rainforest Alliance-certificeret/Rainforest Alliance sertifisert/Rainforest Alliance-certifierad Las/les/las mere/mer på ra.org. UK: Raw bar with dates, almonds, cocoa and vanilla flavour. Ingredients: 80% Dates, 8% ALMONDS, 8% cocoa", rapeseed oil", natural coconut flavouring natural vanilla flavouring, salt. May contain traces of peanuts and nuts other than almonds Stare dry and not too hot. "Organic B Certified Find out more at ra Næringsindhold/ Energi/Energy Fedt/Fett/Fat Heraf mættede feder/vam Kulhydrat/kolhydrat/carboty Heraf sukkerarter/varaw sack Kostfibre/kostfiber/fers Protzie

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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