Is Kefir Coconut Gluten Free?
Description
Mildly tangy, subtly tropical flavor with a creamy, slightly effervescent texture that coats the mouth. Commonly enjoyed chilled as a drink, blended into smoothies, stirred into breakfast bowls, or used as a creamy base in dressings and sauces. Reviewers note consistent thickness, tropical notes, and occasional variability in fizz levels.
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Description
Mildly tangy, subtly tropical flavor with a creamy, slightly effervescent texture that coats the mouth. Commonly enjoyed chilled as a drink, blended into smoothies, stirred into breakfast bowls, or used as a creamy base in dressings and sauces. Reviewers note consistent thickness, tropical notes, and occasional variability in fizz levels.
Ingredients
ORGANIC COCONUT MILK (WATER, ORGANIC COCONUT CREAM), ORGANIC EVAPORATED CANE SYRUP, ORGANIC TAPIOCA STARCH, ORGANIC CAROB BEAN GUM, ORGANIC PECTIN, BACTERIAL CULTURES.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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