Is KEFIR CUP STRAINED CULTURED LOWFAT MILK WITH STRAWBERRY ROSEHIP, STRAWBERRY ROSEHIP Gluten Free?

Ingredients

Pasteurized Cultured Organic Nonfat Milk, Organic Cream, Vitamin A Palmitate, Vitamin D3,organic Strawberry Rosehip Prep: Water, Organic Strawberries, Organic Sugar, Organic Strawberry And Rosehip Flavors, Pectic, Organic Locust Bean Gum, Organic Fruit And Vegetable Juice Concentrate (For Color), Probiotic Cultures: B, Lactis, Lb, Lactis, S, Florentinus, S, Diacetylactis, Lb, Acidophilus, B, Bacterium Longum, Lb, Casei, Lb, Reuteri, Lb, Plantarum, Lb, Rhamnosus, B, Bacterium Breve, Leuconostoc Cremoris

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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