Is Kefir strawberry drink GERD Friendly?
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Why it's not GERD friendly
- lemon juice concentrate
lemon juice concentrate
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Pasteurised Low Fat Milk (92%), Fruit Extracts [Apple Extract, Carob Powder], Lactic Cultures, Strawberry Juice Concentrate (0.1%), Flavouring, Stabiliser (Pectin), Colour (Beetroot Juice Concentrate), Lemon Juice Concentrate. KEFIR CULTURES CONTAIN: Bifidobacterium infantis, Bifidobacterium lactis, Lactobacillus acidophilus, Lactobacillus lactis, Lactobacillus fermentum, Lactobacillus paracasei, Lactococcus lactis subsp. lactis, Lactococcus lactis subsp. Lactobacillus rhamnosus, Lactococcus lactis subsp. cremoris, lactis biovar. diacetylactis, Leuconostoc mesenteroides, Leuconostoc pseudomesenteroides, Streptococcus thermophilus, Lactobacillus delbrueckii subsp. bulgaricus. Allergy Advice: For allergens, see highlighted ingredients.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy and 1 ingredient contain dairy depending on the source.
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About this product
Beverage · Liquid