Is Kefir Pescatarian?

This product may or may not be pescatarian as it lists 3 ingredients that could derive from red meat or poultry depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for pescatarian

lactase enzyme
vitamin a palmitate
natural pumpkin pie flavor

lactase enzyme

Dietitian note

Enzymes are proteins added to foods as a modifier. Thy can come from animal, plant, or fungal sources. If the label does not provide a source, we recommend calling the manufacturer.

Note by Rhyan Geiger, RDN

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Ingredients

PASTEURIZED LOWFAT MILK, CANE SUGAR, NONFAT MILK, NATURAL PUMPKIN PIE FLAVOR, PECTIN, ANNATTO EXTRACT (FOR COLOR), LACTASE ENZYME, VITAMIN A PALMITATE, VITAMIN D3, CULTURES.

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