No. This product is not lactose free as it lists 1 ingredient that contains lactose.

Is Kefir Lactose Free?

No. This product is not lactose free as it lists 1 ingredient that contains lactose.
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Ingredients

Low Fat Milk, Lactic Cultures.

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Often paired with Lactose Free

Gluten FreeYes

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

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Nightshade FreeYes

Yes! We believe this product is nightshade free as there are no nightshade ingredients listed on the label.

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About this product

Beverage · Liquid

Flavor
AcidicTangy
Texture
CreamySmooth
Commonly used for
DrinkingBreakfastSmoothieMeal Prep
Lactose Free? Kefir | Spoonful