Is Kelkin Gluten Free Teacakes Chocolate Flavoured Gluten Free?
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Ingredients
Chocolate Flavoured Coating, Sugar, Certified Sustainable Palm Kernel Oil (Non-hydrogenated), Whey Powder (From Milk), Fat Reduced Cocoa Powder, Emulsifier: Soya Lecithin, Salt), Marshmallow, Glucose-fructose Syrup, Sugar, Water, Egg Albumen, Natural Flavouring, Biscuit, Corn Flour, Rice Flour, Sugar, Vegetable Fats (Sunflower Oil, Coconut Oil, Illipe Butter), Corn Starch, Egg, Tapioca, Butter (Milk), Egg Whites, Vanillin)
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.