Is KELLEY'S KOOKIES, CHOCOLATE DIPPED MACADAMIA COOKIES GERD Friendly?
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Why it's not GERD friendly
- cocoa
- nonfat milk
- milk chocolate coating
cocoa
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
WHEAT FLOUR ENRICHED (NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, MALTED BARLEY FLOUR), BUTTER, MILK CHOCOLATE COATING, (SUGAR, PAL KERNEL AND PARTIALLY HYDROGENATED PALM OILS, WHEY, COCOA, NONFAT MILK, SORBITAN MONOSTEARATE AND LECITHIN EMULSIFIERS, PURE VANILLA AND VANILLIN {AN ARTIFICIAL FLAVOR}), SUGAR AND MACADAMIA NUTS.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 4 ingredients that contain dairy.
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