Is Kellogg Cheez It Puff Cheesy, Airy & Puffy Pescatarian?
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Why it's a maybe for pescatarian
- natural flavor
- lactic acid
- disodium inosinate
- high oleic soybean
natural flavor
Dietitian noteNatural flavors can include both animal and plant sources. If the label does not provide a source, we recommend calling the manufacturer to confirm.
Note by Rhyan Geiger, RDN
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Ingredients
Degerminated Yellow Corn Meal, Vegetable Oil (soybean, High Oleic Soybean, Canola And/or Corn Oil With Tbhq For Freshness), Whey, Cheddar Cheese (cultured Milk, Salt, Enzymes, Contains 2% Or Less Of Salt, Lactic Acid, Monosodium Glutamate, Citric Acid, Paprika Extract Color, Yeast Extract, Garlic Powder, Oat Fiber, Low Fat Cheddar Cheese (nonfat Milk, Cultures, Salt, Enzymes), Red 40 Lake, Disodium Inosinate, Disodium Guanylate, Natural Flavor. Contains: Milk Ingredients. May Contain Wheat, Eggs And Soy.
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Often paired with Pescatarian
Yes! We believe this product is Tree Nut free as there are no Tree Nut ingredients listed on the label.
Details →This product may or may not be vegetarian as it lists 4 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.
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About this product
Snack · Cracker