Is Kellogg’s Cornflakes Breakfast Cereal 220g Vegetarian?
Description
Kellogg's Corn Flakes is a classic, crispy, and healthy breakfast cereal made from corn. It weighs 220g. This cereal can be enjoyed with milk or used as an ingredient in various recipes, such as casseroles or the Corn Flakes Crusted Chicken recipe. People praise the taste and texture of Kellogg's Corn Flakes, considering it a great snack or addition to yogurt parfait.
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Description
Kellogg's Corn Flakes is a classic, crispy, and healthy breakfast cereal made from corn. It weighs 220g. This cereal can be enjoyed with milk or used as an ingredient in various recipes, such as casseroles or the Corn Flakes Crusted Chicken recipe. People praise the taste and texture of Kellogg's Corn Flakes, considering it a great snack or addition to yogurt parfait.
Ingredients
Corn (90%), sugar, salt, barley malt extract, vitamins (vitamin E, niacin, vitamin B6, riboflavin, folate), minerals (iron, zinc oxide).
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
Reviews
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