Is KELLOGG SPECIAL K PROTEIN BARS CHOCOLATE MOCHA 1.59OZ Lactose Free?

No. This product is not lactose free as it lists 1 ingredient that contains lactose and 2 ingredients contain lactose depending on the source.

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Why it's not lactose free

nonfat milk
chocolate
whey

nonfat milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

SOY PROTEIN ISOLATE, SUGAR, SOLUBLE CORN FIBER, CORN SYRUP, VEGETABLE OIL (PALM, PALM KERNEL AND SOYBEAN OIL WITH TBHQ FOR FRESHNESS), RICE, WHOLE GRAIN WHEAT, FRUCTOSE, DEXTROSE, GREEN COFFEE BEAN EXTRACT (WATER, GREEN COFFEE BEAN POWDER), CONTAINS 2% OR LESS OF TRICALCIUM PHOSPHATE, WHEY, ACACIA GUM, SORBITOL, GLYCERIN, COCOA, WHEAT BRAN, COCOA PROCESSED WITH ALKALI, CHOCOLATE, SOY LECITHIN, TAPIOCA STARCH, NATURAL AND ARTIFICIAL FLAVOR, SALT, NONFAT MILK, SOLUBLE WHEAT FIBER, MALT FLAVOR, VITAMIN C (ASCORBIC ACID), XANTHAN GUM, VITAMIN E (ALPHA TOCOPHEROL ACETATE), NIACINAMIDE, YELLOW 6 LAKE, ZINC OXIDE, RED 40 LAKE, YELLOW 5 LAKE, REDUCED IRON, BLUE 2 LAKE, ALMOND FLOUR, PARTIALLY DEFATTED PEANUT FLOUR, VITAMIN B1 (THIAMIN HYDROCHLORIDE, THIAMIN MONONITRATE), VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B2 (RIBOFLAVIN), VITAMIN A PALMITATE, BHT FOR FRESHNESS, FOLIC ACID, VITAMIN B12, VITAMIN D3.

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Explore other diets

Often paired with Lactose Free

Oat FreeMaybe

This product may or may not be oat free as it lists 2 ingredients that could contain oat depending on the source. We recommend contacting the manufacturer directly to confirm.

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PescatarianMaybe

This product may or may not be pescatarian as it lists 9 ingredients that could derive from red meat or poultry depending on the source. We recommend contacting the manufacturer directly to confirm.

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